Stephen E. | Professor and Chair at Bates College

Stephen Engel - Before and After Flyer copy.jpg

I starting training with Ryan Fairman this past August, and the experience has been life-altering. Ryan's holistic approach to fitness and nutrition encouraged me to think about my health in a new way. He has kept me on task, working with me to set and exceed realistic goals. Not only have I lost 45 pounds and improved my flexibility, strength, endurance, and balance, but I have an entirely new perspective on exercise. I actually look forward to going to the gym!

With Ryan's help, I've gained new confidence and adopted a variety of healthful habits, but perhaps more importantly, he's helped me to learn how to maintain my routines and set achievable goals. Working with Ryan has set me in a new path, and I couldn't be more grateful.”